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A groundbreaking documentary featuring renowned singer-songwriter Alanis Morissette delves into the trait of high sensitivity, which is found in 20% of the population across both men and women. The film is based on the pioneering work of bestselling author and psychologist Dr. Elaine Aron, author of the seminal book "The Highly Sensitive Person."
The documentary explores the unique characteristics and experiences of highly sensitive individuals, shedding light on a trait that has long been misunderstood or overlooked. Morissette, herself a highly sensitive person, shares her personal insights and perspectives, offering a relatable and empowering portrayal of this innate quality.
Through compelling interviews and insightful commentary, the film examines the physiological, emotional, and social aspects of high sensitivity. Viewers gain a deeper understanding of the heightened sensory processing, emotional depth, and keen awareness that often define the highly sensitive personality.
Delving into the latest scientific research and real-life anecdotes, the documentary dispels common misconceptions and challenges the stigma surrounding high sensitivity. It showcases the remarkable strengths and unique gifts that highly sensitive individuals possess, including enhanced creativity, empathy, and a profound connection to the world around them.
The film also explores the challenges that highly sensitive people often face, such as overstimulation, social anxiety, and the need for deeper processing time. Viewers are provided with strategies and insights to help highly sensitive individuals navigate their everyday lives, fostering self-acceptance and embracing their innate gifts.
By sharing the stories and experiences of diverse individuals, the documentary celebrates the richness and diversity of the highly sensitive experience. It encourages viewers, whether highly sensitive or not, to cultivate a greater appreciation and understanding of this often overlooked yet integral part of the human experience.
The groundbreaking work of Dr. Elaine Aron, and the powerful storytelling of the documentary, serve to validate and empower highly sensitive individuals, providing them with a sense of belonging and resilience. The film's impact extends beyond the screen, inspiring societal shifts in how high sensitivity is perceived and understood.
Through the lens of Alanis Morissette's personal journey and the insights of experts, this documentary stands as a transformative and enlightening exploration of the remarkable trait of high sensitivity. It invites viewers to embrace the unique gifts and challenges that come with this profound way of experiencing the world.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
package_dimensions | ‎7.52 x 5.35 x 0.59 inches; 2.72 ounces | ||||
director | ‎Will Harper | ||||
media_format | ‎DVD, NTSC | ||||
run_time | ‎64 minutes | ||||
release_date | ‎May 23, 2023 | ||||
actors | ‎Dr. Elaine Aron, Alanis Morissette, Dr. Bianca Acevedo | ||||
studio | ‎Allied Vaughn | ||||
country_of_origin | ‎USA | ||||
number_of_discs | ‎1 | ||||
best_sellers_rank | #41,421 in Movies & TV (See Top 100 in Movies & TV) #804 in Documentary (Movies & TV) | ||||
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